
Tuesday 6am @ Thirroul Surf Club
60 min energising vinyasa, all levels
Thursday 6 am - On pause til October
60 mins energising vinyasa, all levels
Thursday 9.30 am @ Thirroul Surf Club
60 mins strong dynamic vinyasa, all levels
Fridays 9:30 am @ Thirroul Surf Club
60 mins slow and steady flow, all levels , suits beginners
Saturdays 4:30pm @ Thirroul Surf Club
60 mins Yang to Yin, all levels, suits beginners
LOCATION
Thirroul Surf Club
The Esplanade, Thirroul Beach NSW 2515
PRICING
Drop in classes: 60 mins $23/ 75 minutes $25
10 class pass available $220
PRIVATE YOGA
I offer one-on-one classes for individuals that find it hard to get a class due to busy schedules. These private sessions are also a great way for beginners to become familiar with yoga basics before entering a class environment.
PRE NATAL
Maintaining a yoga practice through pregnancy helps in so many ways. It creates a special time to connect with your body and baby. I have many years experience teaching pre natal yoga and have taught and practised through my own pregnancies.
WEDDINGS, HENS WEEKENDS, HOLIDAY YOGA
If you have a special occasion or are planning a weekend get away with friends/ family in the northern Illawarra, I can bring the yoga to you. I have all the yoga equipment you need, all you need to do is relax……
Local Business Appreciation
ACUPUNCTURE
https://www.saltbushclinic.com
NOURISHMENT
https://www.moorestreetgeneral.com.au
BEAUTY
https://www.skinreligion.com.au
NATUROPATHY
WITH SPECIAL THANKS TO PHOTOGRAPHY
