Tuesday 6am @ Thirroul Surf Club

60 min energising vinyasa, all levels

Thursday 6 am - On pause til October

60 mins energising vinyasa, all levels

Thursday 9.30 am @ Thirroul Surf Club

60 mins strong dynamic vinyasa, all levels

Fridays 9:30 am @ Thirroul Surf Club

60 mins slow and steady flow, all levels , suits beginners

Saturdays 4:30pm @ Thirroul Surf Club

60 mins Yang to Yin, all levels, suits beginners

LOCATION

Thirroul Surf Club

The Esplanade, Thirroul Beach NSW 2515

PRICING

Drop in classes: 60 mins $23/ 75 minutes $25

10 class pass available $220

PRIVATE YOGA

I offer one-on-one classes for individuals that find it hard to get a class due to busy schedules. These private sessions are also a great way for beginners to become familiar with yoga basics before entering a class environment.

PRE NATAL

Maintaining a yoga practice through pregnancy helps in so many ways. It creates a special time to connect with your body and baby. I have many years experience teaching pre natal yoga and have taught and practised through my own pregnancies.

WEDDINGS, HENS WEEKENDS, HOLIDAY YOGA

If you have a special occasion or are planning a weekend get away with friends/ family in the northern Illawarra, I can bring the yoga to you. I have all the yoga equipment you need, all you need to do is relax……

Local Business Appreciation

ACUPUNCTURE 

https://www.saltbushclinic.com

NOURISHMENT  

https://www.moorestreetgeneral.com.au

BEAUTY  

https://www.skinreligion.com.au

NATUROPATHY 

https://www.cathlilburn.com

WITH SPECIAL THANKS TO PHOTOGRAPHY

https://www.mapleandjune.com