WORKSHOPS AND RETREATS
Each season invites us into a different rhythm. These workshops weave yoga, breathwork, and reflection with the wisdom of the natural cycles, helping you align body, mind, and spirit with the turning of the year. A chance to pause, reset, and honour the beauty of change.
SPRING SOUND BATH + RESTORATIVE YOGA
This 2-hour immersive workshop combines the therapeutic benefits of sound healing with long-held, gentle restorative postures designed to invigorate and stimulate the liver and gallbladder meridian pair.
Let the crystal bowls and calming vibrations guide you into a state of deep restoration and back to peace.
DATE : Sunday 08th November 2026
TIME : 5pm - 7pm
LOCATION: Moore Lane Yoga Room
COST : $70 includes herbal tea and sweet treat
a look at past workshops and retreats…